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	<title>Comments on: Lower Back Pain: Herniated Lumbar Disc at L4 &#8211; L5</title>
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	<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/</link>
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		<title>By: vampyXboo</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2713</link>
		<dc:creator>vampyXboo</dc:creator>
		<pubDate>Fri, 25 Jun 2010 00:02:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-2713</guid>
		<description>I am 15 years old. I has a bulding disc with my L5 S1 disc. Ive has 3 steroid injections done, 1 week apart. It helped a little. I&#039;ve done physical therapy, and try to keep up with doing it at home as well. Lately, my pain has been more than it normal is. I might have surgary done but I am absolutly terrified the doctor could make the slightest mistake and hurt my spinal cord or the nerves coming out of it. If you know anything that could possably help me &amp; avoid surgery plz contact me.</description>
		<content:encoded><![CDATA[<p>I am 15 years old. I has a bulding disc with my L5 S1 disc. Ive has 3 steroid injections done, 1 week apart. It helped a little. I&#8217;ve done physical therapy, and try to keep up with doing it at home as well. Lately, my pain has been more than it normal is. I might have surgary done but I am absolutly terrified the doctor could make the slightest mistake and hurt my spinal cord or the nerves coming out of it. If you know anything that could possably help me &amp; avoid surgery plz contact me.</p>
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		<title>By: dloke01</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2714</link>
		<dc:creator>dloke01</dc:creator>
		<pubDate>Thu, 24 Jun 2010 08:09:56 +0000</pubDate>
		<guid isPermaLink="false">#comment-2714</guid>
		<description>hello people, two years ago i had a 360 fusion on my l4,l5 n s1 with laminectamy w/hardware, bonegraft. and my back is still in pain, can&#039;t sit too long and the pain is still constant. it might have help a bit but the pain is still there. so think twice before you get a surgery and good luck!</description>
		<content:encoded><![CDATA[<p>hello people, two years ago i had a 360 fusion on my l4,l5 n s1 with laminectamy w/hardware, bonegraft. and my back is still in pain, can&#8217;t sit too long and the pain is still constant. it might have help a bit but the pain is still there. so think twice before you get a surgery and good luck!</p>
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		<title>By: JoseCoreMusic</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2715</link>
		<dc:creator>JoseCoreMusic</dc:creator>
		<pubDate>Thu, 10 Jun 2010 10:35:19 +0000</pubDate>
		<guid isPermaLink="false">#comment-2715</guid>
		<description>I&#039;m 18 and also have a hernia at the lumbar
And let me tall yah the pain is fuckn the worst to a point that crying is a fucking understatement sadly I have to wait for my docters evaluation to see if surgary is nerd even thou I do have a hiernia I take to many pills for pain on a bad day 10 to14 pills a day on a good day 7 pills 
Hurnias suck
But I wonder can anyone tell me how is recovery after the surgary???</description>
		<content:encoded><![CDATA[<p>I&#8217;m 18 and also have a hernia at the lumbar<br />
And let me tall yah the pain is fuckn the worst to a point that crying is a fucking understatement sadly I have to wait for my docters evaluation to see if surgary is nerd even thou I do have a hiernia I take to many pills for pain on a bad day 10 to14 pills a day on a good day 7 pills<br />
Hurnias suck<br />
But I wonder can anyone tell me how is recovery after the surgary???</p>
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		<title>By: marcomariaz26</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2716</link>
		<dc:creator>marcomariaz26</dc:creator>
		<pubDate>Mon, 07 Jun 2010 04:34:06 +0000</pubDate>
		<guid isPermaLink="false">#comment-2716</guid>
		<description>@daisylovesmoy I had two injections, helped, but if the disc is herniated/ruptured, surgery is the only thing at that point. I had surgery 10 years ago, and can still squat 375, and deadlift same. Got to be careful, of course.</description>
		<content:encoded><![CDATA[<p>@daisylovesmoy I had two injections, helped, but if the disc is herniated/ruptured, surgery is the only thing at that point. I had surgery 10 years ago, and can still squat 375, and deadlift same. Got to be careful, of course.</p>
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		<title>By: marcomariaz26</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2717</link>
		<dc:creator>marcomariaz26</dc:creator>
		<pubDate>Mon, 07 Jun 2010 04:32:37 +0000</pubDate>
		<guid isPermaLink="false">#comment-2717</guid>
		<description>Technically, what they show is a Bulging disc, not a Herniated disc.
I had a herniated disc at L4/L5, and a bulging disc at L5. I fixed the bulging disc by hanging upside down, and had surgery (laminotomy-microdiskectomy) on L4 to repair the herniation. A herniated disc is when the nucleus gets out. It pinches the nerves and hurts like you cannot imagine.</description>
		<content:encoded><![CDATA[<p>Technically, what they show is a Bulging disc, not a Herniated disc.<br />
I had a herniated disc at L4/L5, and a bulging disc at L5. I fixed the bulging disc by hanging upside down, and had surgery (laminotomy-microdiskectomy) on L4 to repair the herniation. A herniated disc is when the nucleus gets out. It pinches the nerves and hurts like you cannot imagine.</p>
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		<title>By: EmceeGeek</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2718</link>
		<dc:creator>EmceeGeek</dc:creator>
		<pubDate>Mon, 31 May 2010 20:10:08 +0000</pubDate>
		<guid isPermaLink="false">#comment-2718</guid>
		<description>@tinaater same here and i&#039;m 19. had to get an mri and found out i have a ruptured disc and its pinching my sciatic nerve in my left leg. someone mentioned a spillover  from the disc too. i wonder what that irritates.</description>
		<content:encoded><![CDATA[<p>@tinaater same here and i&#8217;m 19. had to get an mri and found out i have a ruptured disc and its pinching my sciatic nerve in my left leg. someone mentioned a spillover  from the disc too. i wonder what that irritates.</p>
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		<title>By: tinaater</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2719</link>
		<dc:creator>tinaater</dc:creator>
		<pubDate>Fri, 28 May 2010 18:11:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-2719</guid>
		<description>I just found out i have a protruding disk i i am 26 years old and have had this pain  since i was about 20 i have seen chiropractors and back doctors but they always blowed me off finally they gave me an mri and i found out about this.  my pain is in my lower back i always feel fatigue and weak my pain often goes dow my leg sometimes it is so bad i cant get up or even walk sometimes the pain is in both legs i want to cry it hurts so bad.</description>
		<content:encoded><![CDATA[<p>I just found out i have a protruding disk i i am 26 years old and have had this pain  since i was about 20 i have seen chiropractors and back doctors but they always blowed me off finally they gave me an mri and i found out about this.  my pain is in my lower back i always feel fatigue and weak my pain often goes dow my leg sometimes it is so bad i cant get up or even walk sometimes the pain is in both legs i want to cry it hurts so bad.</p>
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		<title>By: funkydlicious</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2720</link>
		<dc:creator>funkydlicious</dc:creator>
		<pubDate>Thu, 29 Apr 2010 06:55:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-2720</guid>
		<description>they have cut me open there 4 times in 2 years &amp; today again to the hospital because it&#039;s still fucked up! Shit happens is now an understatement...meh!</description>
		<content:encoded><![CDATA[<p>they have cut me open there 4 times in 2 years &amp; today again to the hospital because it&#8217;s still fucked up! Shit happens is now an understatement&#8230;meh!</p>
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		<title>By: daisylovesmoy</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2721</link>
		<dc:creator>daisylovesmoy</dc:creator>
		<pubDate>Tue, 27 Apr 2010 07:24:35 +0000</pubDate>
		<guid isPermaLink="false">#comment-2721</guid>
		<description>same here as all you guys, i was 20 when i got this i got injured at work had xrays and nothing came out so i continued working lifting heavy for another 2 months til i got the mri. thats when the doc said i had 6mm disc protrusion. got epidural steroid injection kinda helped</description>
		<content:encoded><![CDATA[<p>same here as all you guys, i was 20 when i got this i got injured at work had xrays and nothing came out so i continued working lifting heavy for another 2 months til i got the mri. thats when the doc said i had 6mm disc protrusion. got epidural steroid injection kinda helped</p>
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		<title>By: xhamadax</title>
		<link>http://www.drkeithonline.com/2010/lower-back-pain-herniated-lumbar-disc-at-l4-l5/comment-page-1/#comment-2722</link>
		<dc:creator>xhamadax</dc:creator>
		<pubDate>Mon, 05 Apr 2010 16:28:23 +0000</pubDate>
		<guid isPermaLink="false">#comment-2722</guid>
		<description>sports injuries blog  sportzmedizin . blogspot . com</description>
		<content:encoded><![CDATA[<p>sports injuries blog  sportzmedizin . blogspot . com</p>
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