Neck-Pain Relief-and-Prevention with simple stretch

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Got a stiff neck? Prevent neck pain, relieve stress, loosen tight neck muscles with this simple self-traction stretch. Get relief, then share this video so others can prevent neck pain. For articles and video about pain relief, Go to www.higher-lifestyle.blogspot.com.

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25 thoughts on “Neck-Pain Relief-and-Prevention with simple stretch”

  1. can someone please post some instructions on how to do this. she says it so unclear and i can’t figure out how to do it

  2. I want to know does it help with the crackling noises and scaling when I turn my neck and head the noises are very frustrating,

  3. wow, that’s amazing! I had the worst throbbing pain in my neck all day today and I just did this for 20 seconds and i’m relieved of my pain! Thank you!!

  4. Had neck ache for the last 5 weeks, just tried this & it has actually relieved it a bit! Great video, cheerz!

  5. u this really did help…how long does this usually provide relief? how often can you repeat? is this bad if you do it 2 much? (afterwards i noticed i could hear a bunch of poping in my neck maybe arthritis)

  6. im sure this does work for certain types of pain but it did not work for me thanks anyway

  7. Helped me a bit. My neck has been killing me all day. Thanks a million 🙂

  8. I have an injury where the bone just below my skull (the one that is supposed to have space between the skull and it) is shoved up against the base of my skull, causing pressure, swelling, and dizziness. Should I not do this stretch? Or will it help?

  9. sweet my neck felt great for like 10 seconds. then it was it really bad pain again, because i pulled a muscle in my neck im pretty sure.

  10. i really hated the constant headaches i used to experience. not a thing worked well for me personally. i believed i was seriously at the end but then my medical doctor encouraged that I check out tramadol but the prescriptions are generally so pricy and i couldnt pay for them regularly right up until i stumbled upon the very best discounts at onlinetramadolshopXinfo (replace X with . ) plus the ideal point is you do not even need to have any prescription

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