Got a stiff neck? Prevent neck pain, relieve stress, loosen tight neck muscles with this simple self-traction stretch. Get relief, then share this video so others can prevent neck pain. For articles and video about pain relief, Go to www.higher-lifestyle.blogspot.com.
someone please post some instructions on how to do this. Can’t figure how to do it…
can someone please post some instructions on how to do this. she says it so unclear and i can’t figure out how to do it
hope you got better
Its actually works i used my towel & after 15 sec all my pain is gone thanks
I want to know does it help with the crackling noises and scaling when I turn my neck and head the noises are very frustrating,
wow, that’s amazing! I had the worst throbbing pain in my neck all day today and I just did this for 20 seconds and i’m relieved of my pain! Thank you!!
THIS DOESNT WORK
Had neck ache for the last 5 weeks, just tried this & it has actually relieved it a bit! Great video, cheerz!
temporary relief thanks a lot
Close your eyes, and just listen to the audio from 1:00 to 1:13
u this really did help…how long does this usually provide relief? how often can you repeat? is this bad if you do it 2 much? (afterwards i noticed i could hear a bunch of poping in my neck maybe arthritis)
OMG this actually worked a little bit!
Q)*&%QWTUQWTPOQTG OMFG!! IT WORKED!!! YOU ARE A LIFE sAVER!
I FORgot to thank you =)))
im sure this does work for certain types of pain but it did not work for me thanks anyway
Helped me a bit. My neck has been killing me all day. Thanks a million 🙂
Wow this worked great, thanks!
i can say about 50% of my neck pain is gone. thanks a lot
oohhh!! Neck is sooo stiff right now.
I have an injury where the bone just below my skull (the one that is supposed to have space between the skull and it) is shoved up against the base of my skull, causing pressure, swelling, and dizziness. Should I not do this stretch? Or will it help?
Will try, thanks. Have been in pain for 3 days now.
Thanks my neck feels soo releived
sweet my neck felt great for like 10 seconds. then it was it really bad pain again, because i pulled a muscle in my neck im pretty sure.
Looks risky.
i really hated the constant headaches i used to experience. not a thing worked well for me personally. i believed i was seriously at the end but then my medical doctor encouraged that I check out tramadol but the prescriptions are generally so pricy and i couldnt pay for them regularly right up until i stumbled upon the very best discounts at onlinetramadolshopXinfo (replace X with . ) plus the ideal point is you do not even need to have any prescription