Neck Pain, Upper Back pain Injuries Self Management

Posted on Categories Chiropractic HealthTags , , , , , , , , , , , , , , , , , , , , , , ,

medicalmassage-ceu.com Topurchase The New Self Stress Management Massage DVD please click the link above medicalmassage-ceu.com In the DVD Volume 1 Boris provides a detailed verbal explanation followed by on caption commentaries at the time of hands-on performance. He teaches how to perform region specific self-massage that targets alleviation of Neck and Upper back pain, including trigger point therapy, application of hot stones and ice massage, post isometric relaxation techniques, and rehabilitative exercises. This program includes treatment for your muscle pain and, in some cases, will be able to self help yourself to avoid neck headache, severe neck injury or even neck surgery. This DVD is designed as a home study educational program and is essentially a course in sports medicine and contains theoretical as well practical parts. It’s easy to study and you can use offered techniques immediately. If you sustain Neck and Upper Back injuries during sports activities, car accidents or work either caused by a repeated motion injuries like prolong seating in front of a computer, or performing any work that strains the neck and upper back, this program is effective in self helping one to feel better as well as in preventing possible developments of complications related to the original trauma.

Chiropractic Resources

10 thoughts on “Neck Pain, Upper Back pain Injuries Self Management”

  1. hello i am 26 and i have injuries my lover back from Bench Press i have pain help me

  2. its probably from bad form. were you arching your lower back while benching? was your butt on the bench or were you liftin git up of the bench? If it dosent get better by itself for 1 or 2 weeks, you should go see a doctor.

  3. i will try again none of my comments are going on.all of this means nothing if sask wcb interferes with a diagnosis without that any self treatment can cause serious damage compcamp 76

  4. Hi Boris, my neck creaks almost all the time, I do train alot, but I always warm up first.
    Do you think it’s serious or something? / any tip what I can do?
    It usually makes quite a loud sound, at least to me.
    thanks.

  5. I don’t really have any pain tho, it only cracks.
    Same goes to my fingers by the way, they also crack.

  6. Does anybody know how to fix a shifted neck? Mine is tilted forward and im only 14 years old D:

  7. lol, look how all this comment section deals with persons in pain and looking for help to eliminate the pain quicker haha,, anyways, ive got a contussion on my back or neck, dont know for sure but im in pain too hahaa

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge