Archive for July, 2016

Hormones, Menopause, and Belly Fat-How They’re Linked

You’re eating the same foods and moving the same way, but when it comes to getting dressed, you do not fit in the same clothes. Your body is shifting, and it all has to do with hormones. Once running like clockwork, the hormones associated with menopause are now skipping a few beats and your waistline […]